Flexible 6-Week Fertility Yoga Path

Your Flexible 6-Week Fertility Yoga Path gives you a gentle structure for exploring the course without pressure or a rigid schedule. Each week includes one complete class, a short supportive practice, and an optional calming or restorative practice. Follow the path week by week, repeat a week, pause when needed, or simply choose what feels most supportive today. Remember to use your Cycle & Treatment Practice Guide to adapt the recommendations to your cycle, treatment stage, energy, and individual needs. Please find below the PDF with your Flexible 6-Week Fertility Yoga Path. 👇